I originally wrote this for www.ieatgrass.com !
So in fitness fanatic news, I have been doing more rock climbing recently. There is a climbing gym near me that has a pretty cool layout, including a kid-free zone for adults to boulder about without any little monkey distraction. Don’t get me wrong, I love kids. But watching them scale a wall that I can’t get up just makes me feel bad about myself.
Climbing is an efficient upper body and core workout, whether or not you’re in a harness or just bouldering (climbing without an attached rope, usually on shorter walls and over a padded mat, aka a crash pad). Continue reading