A smoothie is my favorite way to get a ton of fruits and veggies (that’s right, veggies!) in one go. It may seem weird to you at first (yuck, greens for breakfast!?!) but give it a try, I promise you won’t taste the greens.
1 frozen banana (gotta be frozen to get that creamy consistency..make sure to peel it before you freeze it! Slicing it before freezing will make it easier on your blender..)
1 cup berries, fresh or frozen.
2 cup baby spinach
1/2 cup 100% orange juice
1 cup soymilk (or any other non-dairy milk)
Stick it all in the blender and enjoy!